Frequently Asked Questions

Find answers to the most frequently asked questions about Ryse Martial Arts. Our FAQ section covers everything from class schedules to instructor qualifications.

kids martial arts

Kids Martial Arts (3-6)
teens martial arts

Jr Martial Arts (7-12)
adult martial arts

Adult Martial Arts (13+)
fitness kickboxing

Competition Team
summer camp

Private Lessons
birthday parties

Birthday Parties

  • What age groups do you cater to?

    We offer classes for all age groups, starting from 3 years old to adults. Our programs are tailored to meet the needs of each age group and skill level.

  • What is the Lil Champs program?

    The Lil Champs program is designed for children aged 3-6, focusing on basic martial arts techniques, self-defense, balance, and coordination. It's a fun and engaging way for young kids to develop confidence and discipline.

  • What can my child expect from the Junior Black Belt Club?

    The Junior Black Belt Club offers advanced training for children aged 7-12, covering kata basics, sparring, grappling, and basic techniques. This program aims to instill the mental attitude and discipline of a black belt.

  • Do you offer adult martial arts classes?

    Yes, we offer Adult Martial Arts classes for individuals aged 13 and up. These classes include advanced training in katas, sparring, and fitness routines to help adults stay healthy and disciplined.

  • What is the Competition Team?

    The Competition Team focuses on preparing students for martial arts tournaments. This class provides specialized training in kata, weapons, and sparring techniques to enhance competitive performance.

  • Can I take private lessons?

    Yes, we offer private martial arts lessons for all ages. These sessions provide personalized instruction for improving techniques and preparing for competitions.

  • How do I sign up for classes?

    You can sign up for classes by visiting our studio at 4622B Hendrik Dr, Louisville, KY 40299, or contacting us through our website. 

  • What are the benefits of martial arts training?

    Martial arts training offers numerous benefits, including improved physical fitness, self-defense skills, increased mental clarity, stress relief, greater self-confidence, and community interaction.

  • Who are the instructors at Ryse Martial Arts?

    Our instructors are led by Sensei Ben Mull alongside a team of experienced instructors who share a passion for teaching and developing students both on and off the mat. To learn more about our team, visit our Meet the Team page by clicking here.

  • What should I wear to my first martial arts class?

    For your first class, wear comfortable athletic clothing that allows for easy movement. If you decide to continue, we provide uniforms as part of our membership packages.

  • How often should I attend classes to see progress?

    We recommend attending classes at least two to three times per week to see consistent progress in your martial arts skills and overall fitness. Regular attendance helps reinforce techniques and build confidence.

View & Access

Our Schedule!

Secure your spot & get started today!

By signing up for our SMS and Email opt-in form, you are agreeing to receive promotional messages from Ryse Martial Arts. You may opt-out of these messages at any time by replying with the word ‘STOP’. We are committed to complying with all applicable laws